Eating a nutritious and healthy diet is very important for maintaining a fit body and mind. It is strange but true that lack of a balanced and nutritious diet can cause various problems in the body. Almost 1 in every 5 people around the world has been reported to die prematurely. And the reason behind the death is none other than poor diet. A new and recent study from the University of Washington has published this fact. The study has been titled as ‘Global Burden of Disease’. As per reports, this study is being considered as the most comprehensive study till date on the various reasons that contribute to premature death in humans.

In the research and study it was found that millions of people are consuming certain kinds of foods so frequently that it is becoming one of the major risk factors contributing to early death. And sadly, we humans are putting these kinds of foods in our body voluntarily. As per this research and study, it has been established that a poor diet lacks fruits, whole grains, nuts and fish oils. But the salt content in these diets is very high, which is not good.

Along with poor diet, smoking is also a major factor ranking high up on the list leading to premature deaths. Almost 7 million people in the world expire annually prematurely from various health-related issues which are caused due to tobacco use. Visit the website to know more about supplements Pharmacist Reviews. It will help you to find the best product for you.

Also, there are factors like high blood sugar or blood glucose levels, high body mass index and high blood pressure levels, which can cause early deaths in individuals. It is true that these conditions can develop from many other factors, but lack of proper diet is a major contributor. Heart diseases, obesity, cancer are graver health problems in the world when compared to infection related diseases. Almost 72% premature deaths are caused due to these non-communicable diseases.

The new study also reflects that childhood deaths have decreased and life expectancy in individuals have increased. There are clear indications that people now have long life but with poor health conditions. Along with obesity and other health problems, mental health disorders and substance abuse are affecting billions of people globally.

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Generally organ donation is used in transplantation of major organs in the body including the heart, lungs, kidneys, liver, cornea, intestine, bone marrow etc. Sometimes the expired person is not even registered for organ donation, but with wish of the next of kin, his organ can be donated for a noble cause.

There are many instances when a person is declared as brain dead and his organs can be used for saving life of another person successfully. Again in this video, it has been shown that a person who died in an accident had his heart transplanted to another woman, who now lives a healthy and happy life. The dead man’s daughter, who is about 12 years old, gets to hear her dad’s heartbeats by using a stethoscope on the chest of the woman, who received her father’s heart in transplantation. It is needless to say that the feeling was overwhelming and an unforgettable experience.

Proper processing is required for organ donation. And most importantly, cooperation and help is required from the next of kin of the deceased person. Usually such times are emotionally full of turmoil and taking the right steps and decisions is crucial. But at the same time, it is also true that with proper donation, the organ of your loved person will be used in another person and will remain alive there.

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